Mobility

Mobility Series

Take the guess work out of stretching!

In this series, choose between a 30- or 50- minute session of guided stretching to restore functional body movements.

Focusing on small, but mighty movements, your fascia, muscle and joints will experience full range of motion during your session.

The best part—we do the moving for you!

WHO IS THIS SERVICE GOOD FOR?

This service is beneficial for most people, especially athletes, those needing rehabilitation from acute injury, and those experiencing chronic pain.

WHAT ARE THE BENEFITS OF PASSIVE STRETCHING?

The list is endless! A few of the most common reasons are:

  • Decrease muscle stiffness

  • Reduce pain

  • Injury Prevention

  • Improve circulation

  • Increase range of motion

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